In 100 g (Grams) of Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) there is 197 mg of Calcium, Ca.

oz muffin grams (g) kilograms (kg) 100 grams (g) ounce pound

Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)

Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) is a type of Baked Products. The most significant nutrients in Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) are listed below.

Water	32.97 g	32.97	g	32.97%
Energy (calorie)	270 kcal	270	kcal
Energy (joule)	1130 kJ	1130	kJ
Protein	10.32 g	10.32	g	10.32%
Total lipid (fat)	2.02 g	2.02	g	2.02%
Ash	2.04 g	2.04	g	2.04%
Carbohydrate, by difference	52.65 g	52.65	g	52.65%
Fiber, total dietary	2.8 g	2.8	g	2.8%
Sugars, total	3.47 g	3.47	g	3.47%
Starch	44.5 g	44.5	g	44.5%
Calcium, Ca	197 mg	197	mg	0.20%
Iron, Fe	4.65 mg	4.65	mg
Magnesium, Mg	28 mg	28	mg	0.03%
Phosphorus, P	107 mg	107	mg	0.11%
Potassium, K	129 mg	129	mg	0.13%
Sodium, Na	477 mg	477	mg	0.48%
Zinc, Zn	1.4 mg	1.4	mg
Copper, Cu	0.16 mg	0.16	mg
Manganese, Mn	0.63 mg	0.63	mg
Selenium, Se	26.3 µg	26.3	µg
Vitamin C, total ascorbic acid	1.7 mg	1.7	mg
Thiamin	0.541 mg	0.541	mg
Riboflavin	0.28 mg	0.28	mg
Niacin	4.99 mg	4.99	mg
Pantothenic acid	0.332 mg	0.332	mg
Vitamin B-6	0.067 mg	0.067	mg
Folate, total	119 µg	119	µg
Folic acid	88 µg	88	µg
Folate, food	31 µg	31	µg
Folate, DFE	180 µg	180	µg
Choline, total	15.7 mg	15.7	mg	0.02%
Vitamin B-12	0.05 µg	0.05	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	47 µg	47	µg
Vitamin E (alpha-tocopherol)	0.36 mg	0.36	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	1.4 µg	1.4	µg
Fatty acids, total saturated	0.533 g	0.533	g	0.53%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
13:0 saturated fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0 g	0	g
15:0 monounsaturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	0.308 g	0.308	g	0.31%
17:0 heptadecanoic, margaric fatty acid	0 g	0	g
18:0 octadecanoic, stearic fatty acid	0.224 g	0.224	g	0.22%
20:0 eicosanoic, arachidic fatty acid	0 g	0	g
22:0 saturated fatty acid	0 g	0	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	0.478 g	0.478	g	0.48%
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g	0	g
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	0.478 g	0.478	g	0.48%
18:1 cis	0.478 g	0.478	g	0.48%
18:1 trans	0 g	0	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	0.921 g	0.921	g	0.92%
18:2 undifferentiated	0.832 g	0.832	g	0.83%
18:3 undifferentiated, octadecatrienoic, linolenic	0.089 g	0.089	g	0.09%
18:3 n-3 c,c,c (ALA)	0.089 g	0.089	g	0.09%
18:3 n-6 c,c,c	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0 g	0	g
20:3 undifferentiated	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.127 g	0.127	g	0.13%
Threonine	0.389 g	0.389	g	0.39%
Isoleucine	0.475 g	0.475	g	0.48%
Leucine	0.767 g	0.767	g	0.77%
Lysine	0.529 g	0.529	g	0.53%
Methionine	0.181 g	0.181	g	0.18%
Cystine	0.214 g	0.214	g	0.21%
Phenylalanine	0.491 g	0.491	g	0.49%
Tyrosine	0.304 g	0.304	g	0.30%
Valine	0.534 g	0.534	g	0.53%
Arginine	0.48 g	0.48	g	0.48%
Histidine	0.236 g	0.236	g	0.24%
Alanine	0.472 g	0.472	g	0.47%
Aspartic acid	0.713 g	0.713	g	0.71%

Nutrients in Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)